Speed Training Lab &
High-Performance Centre®
At Speed Training Lab + High Performance Centre®, we are dedicated to optimizing athletic performance through science-backed fitness training. Whether you’re a beginner or a professional athlete, our customized programs and expert coaching will help you achieve your goals.
In our facility, we use state-of-the-art equipment, paired with our science-based training programs that are developed for each athlete. We train all athletes, Professional and Youth. We also train non-athletes who are serious about their fitness goals.
We offer in-centre small-group training (youth), personal training, on-field training (personal and group), and custom training packages for all levels.
Most membership packages include standard assessments.
Performance monitoring packages, using GPS and heart rate monitoring, as well as advanced fitness assessments including Vo2Max testing, running gait analysis, resting metabolic rate testing, and much more, are also available as an add-on to any membership.
*Michael Power (105 Eringate Dr, Etobicoke, ON M9C 3Z7)
**Prime Athletic Centre (1192 Martin Grove Rd, Etobicoke, ON M9W 5M9)
***Speed Training Lab + High-Performance Centre (120 Carlauren Rd #6, Vaughan, ON L4L 8E5)
