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Packages

Monthly Package 1:

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  • Weekly Logbook

  • Goal Setting Handbook & Worksheet

  • 1 Goal Setting & Review Session

  • 2 video analysis sessions

  • 2 Strength & Conditioning AND/OR Technical Sessions

  • Optional in person observation/assessment once a month (additional fee)

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Monthly Package 2:

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  • Weekly Logbook

  • Goal Setting Handbook & Worksheet

  • 1 Goal Setting & Review Session

  • 4 video analysis sessions (1 per week)

  • 2 Strength & Conditioning AND/OR Technical Sessions

  • 1 Mindset & Lifestyle session

  • Optional in person observation/assessment once a month (additional fee)

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Annual Package:

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  • Weekly Logbook

  • Goal Setting Handbook & Worksheet

  • Monthly Goal Setting & Review Session

  • 1 video analysis session per week

  • 1 Strength & Conditioning AND/OR Technical Session per week

  • 1 Mindset & Lifestyle session per week

  • Optional in person observation/assessment once a month (additional fee)

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* All packages and options may be adjusted depending on the specific needs and requirements of the athlete.

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