Packages
Monthly Package 1:
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Weekly Logbook
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Goal Setting Handbook & Worksheet
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1 Goal Setting & Review Session
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2 video analysis sessions
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2 Strength & Conditioning AND/OR Technical Sessions
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Optional in person observation/assessment once a month (additional fee)
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Monthly Package 2:
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Weekly Logbook
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Goal Setting Handbook & Worksheet
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1 Goal Setting & Review Session
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4 video analysis sessions (1 per week)
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2 Strength & Conditioning AND/OR Technical Sessions
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1 Mindset & Lifestyle session
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Optional in person observation/assessment once a month (additional fee)
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Annual Package:
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Weekly Logbook
-
Goal Setting Handbook & Worksheet
-
Monthly Goal Setting & Review Session
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1 video analysis session per week
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1 Strength & Conditioning AND/OR Technical Session per week
-
1 Mindset & Lifestyle session per week
-
Optional in person observation/assessment once a month (additional fee)
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* All packages and options may be adjusted depending on the specific needs and requirements of the athlete.